Dr J MURALEEDHARAN
Ayurvedic medicine (“Ayurveda” for short) is one of the world's oldest holistic (“whole-body”) healing systems. It was developed more than 3,000 years ago in India. It is a way of diagnosing illness and using a wide range of treatments and techniques.Ayurvedic medicine believes that health problems happen when your mind, body and spirit are out of balance. As per Ayurveda our body is made up of three elements known as dhoshas
air and space (vata dosha)
fire and water (pitta dosha)
water and earth (kapha dosha)
Determining your primary dosha is the first step towards finding your optimal state of balanced, natural health. Ayurveda is not simply about taking an herbal formula and waiting for the results. Instead, Ayurveda encourages you to be an active participant in your own journey toward healing.
Wellness is an active process of living a healthy and fulfilling life. Wellness is not just being free from illness, it is a dynamic process of living with a cool mind and fresh body. keeping an optimal level of wellness is vital to live a higher quality life. Wellness matters because everything we do and every emotion we feel relates to our well-being. In turn, our well-being directly affects our actions and emotions. It’s an ongoing circle. Therefore, it is important for everyone to achieve optimal wellness in order to subdue stress, reduce the risk of illness and ensure positive interactions. Stress management in today’s busy schedule is the way towards wellness. Ayurveda medicines and therapies help an individual to feel mind calm and cool. Ayurveda is enriched with medicinal plants and medicines prepared with this plants can rejuvenate the body and soul and helps a person to attain the wellness.
.Yoga is the most effective method of stress-reduction , yoga offers numerous ways to shift the balance of the autonomic nervous system to the parasympathetic side, calm the mind, and lower the levels of stress . Psychological benefits of yoga include relaxation, greater equanimity, better concentration, and improved mood. Yoga has many physical benefits like increased strength and flexibility, better balance and coordination, improved reaction times, better lung function, heightened cardiovascular conditioning, and weight loss. Different techniques have different effects on each individual and even on one individual at different times or stages . Thus, what is typically measured in scientific studies of yoga doesn't reflect what usually happens in the real world. It depends upon a persons approach to meditation.Yoga should be considered as a daily routine to attain the desired results.
Ayurveda hospital in Thiruvananthapuram with a unique and integrated holistic approach to total health and harmony. We aim in eliminating the fundamental root cause of disease rather than alleviating the symptoms with various Ayurveda treatments like panchakarma. We provide the best Ayurveda treatments in Thiruvananthapuram.
Specialized in Relaxation programs, Slimming programs, Body purification through panchakarma, ayurvedic beauty care, Lifestyle diseases management, and Memory training.
Facilities include 24 hrs qualified and experienced doctors service, OP and IP facilities, Accommodation with Homely food. Weekend ayurvedic rejuvenation package for couples and families.
Being primarily service- oriented healthcare organisation, has decided to seriously contribute creatively and positively against the deteriorate health scenario of the entire world.
We strongly feel that the only promising solution for this pathos is the revival of our age-old medical wisdom ayurveda. Ayurveda was the sole backbone which contributed silently to all of India’s reverences and achievements in the past. It was the root of India’s health indexes.
Ayurveda in combination with holistic systems like naturopathy, energy healing, yoga-meditation, mindfullnessand health counselling can do wonders in the field of holistic healthcare. Ayurveda can also contribute a lot when combined skilfully with, modern medicine.
In order to contribute multi-dimensionally in international healthcare we indeed to ayurveda by providing ayurveda classes and health talks for ayurveda practitioners and knowledge seekers all over the world. We provide ayurveda classes based on all topics in health also has to how ayurveda is effective in modern diseases
Our ultimate aim is to bring ayurveda to the doorsteps of all kinds of people irresptive of all boundaries
"Amazing Ayurvedic Hospital!! Authentic Ayurvedic treatment. Get ready for some awesome experience in your Ayurvedic treatment. If you are looking for some authentic Treatment this is the place to go.."
"The staff were very friendly and helpful. The Ayurveda treatments were fantastic and doctors were very approachable. The whole stay was very relaxing and rejuvenating. Enjoyed yoga too."
"Best place to go for ayurvedic treatments by reputed doctors and the facilities are also good. All the packages are tailored as per the requirement of visitors and decided after through diagnostics."
Chempaka Nagar South , Panavila Jn,
GPO Thiruvananthapuram, Kerala 695001
081294 35893 24*7